The Wind Down Kit™ | Bedtime Routine Kit for Kids with Autism & ADHD

The Wind Down Kit™ helps turn stressful bedtimes into calm, predictable routines your child can follow with ease.

If your child struggles to settle down, resist bedtime, or feels anxious at night, this kit gives you simple tools to guide them into a calmer state—without power struggles.

Each item is designed to support relaxation, reduce sensory overload, and create a consistent bedtime rhythm.

What’s Included:

• Visual bedtime routine cards
• Calming sensory support item
• Soft lighting cue (or calming visual tool)
• Parent script card for bedtime guidance

Why it works:
Children feel safer when they know what’s coming next. This kit reduces anxiety by making bedtime clear, calm, and consistent.

Created by an experienced special education professional, The Wind Down Kit™ is built for real families and real routines.